Although the experience of a stressful life may suggest otherwise, peace itself is not the goal.
Peacefulness is simply the blank canvas upon which a magnificent life can be painted.
When the mind and body become calm, all things in life are possible.
Now Offering: Introductory One hour
"Taste of Mindfulness" Workshops
Please contact me for details on setting up an introductory workshop for your private group or company.
In yoga, you never chase an experience. You only prepare for it.