each of us is a 

world of unlimited potential

Meet Colin


Although our experience of stress may suggest otherwise, peace itself is not the goal. 


Peace of mind is simply the blank canvas upon which a magnificent life can be painted.

When the mind becomes calm, all things in life are possible.

Mindfulness Facilitation

Now Offering: Introductory On-Line

"Taste of Mindfulness" Workshops

Please contact me for details on setting up an introductory workshop for your private group or company.


The only thing that stands between you and your wellbeing is a simple fact...

You have allowed your thoughts and emotions to take instruction from the outside rather than within.


Serving Toronto, Hamilton & surrounding area

Ontario, Canada

Colin De France

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© 2020 by Colin De France