Colin De FranceJun 10, 20202 min readFeel More Connected: The Joy of Wishing Others Well!Wishing others well is a practice that helps to generate a sense of wellbeing and connection with others – something we could all use...
Colin De FranceMar 13, 20201 min read3 Simple Ways to Support Your Immune System!The situation we face at this time of this writing with respect to the COVID-19 pandemic, requires some basic precautions to mitigate the...
Colin De FranceOct 30, 20192 min readNoticing the Good: The Inside Scoop on WellbeingJason is an executive with an ad agency in Toronto. Always well prepared, charismatic and confident, Jason’s track record for closing a...
Colin De FranceOct 14, 20193 min readPeace of Mind: The Canvas for Painting a Beautiful Life.For many of us living in this fast paced modern world, each waking moment seems to be filled with competing priorities and demands. ...
Colin De FranceSep 7, 20193 min readThe Awareness of Joy: It’s as Simple as Taking Another BreathOne undeniable characteristic we all share as human beings is a desire to be happy. We spend most of our lives it seems, in search of...
Colin De FranceSep 14, 20162 min readWho are we to judge?I witnessed an unusual incident today. While letting the dogs out for a pee break, Bazel; the larger of our two American bulldogs,...
Colin De FranceJul 26, 20162 min readGoing With the FlowOften times we are so consumed with goals, objectives, and competing deadlines, that we lose touch with what is actually going on around...
Colin De FranceJul 17, 20161 min readTaking Time to Connect with NatureThere is a certain natural rhythm to life, which escapes us whenever we become overly pre-occupied with work and domestic duties. One of...